EVERYTHING YOU NEED TO KNOW ABOUT OUR LATEST CHALLENGE, TRANSFORM+
8 Weeks: 8th May – 2nd July
Hybrid challenge consisting of both real-time classes & guided workouts
Home or Gym? – with the purchase of the challenge you will get access to both of these.
The challenge itself: A 8 week intensive challenge that will transform your body and mind! Whether you prefer to train in the gym or from the comfort of your home, The Transform Challenge caters for all. This challenge combines the best of both worlds; train with Stef in real-time, as well as working through killer guided workouts that are going to take your training to the next level. Oh and there is a guest appearance from Mara, Yoga is the perfect addition to round your week off nicely.
What will the schedule look like?
MONDAY: LOWER BODY | GUIDED (60 MINS)
TUESDAY: UPPER BODY & CORE WITH STEF | REAL-TIME CLASS (40 MINS)
WEDNESDAY: CARDIO & STRETCH | GUIDED (40 MINS) & BONUS ABS WITH STEF
THURSDAY: LOWER BODY WITH STEF | REAL-TIME CLASS (45 MINS)
FRIDAY: UPPER BODY & CORE | GUIDED (45 MINS)
SATURDAY: FULL BODY CARDIO | GUIDED (45 MINS)
SUNDAY: REAL-TIME YOGA CLASS WITH MARA (30 MINS)
What equipment do I need if I’m working out from home?
-All you need is a pair of dumbbells, a chair and a resistance band.
How to purchase?
To enter users must subscribe or be subscribed to the App and then pay the additional one-off cost for the challenge, you will then have access to this challenge for as long as you remain a subscriber to the app.
What’s the cost of the challenge?
-£9.99 – this is a promotional one-off payment for new and existing subscribers, and once purchased it will remain in your app indefinitely.
-You must have a subscription to buy and access the in-app purchase
-The promotional rate will only apply until 14th May 2023, after which time the challenge will return to its usual price of £19.99
WHAT’S THE PRIZE?
Win 1:1 coaching for 6 months with our trainers, which means there’s four chances to win, yes FOUR! All you have to do is join our challenge, give it your all, and take a before & after image…it’s that easy.
HOW TO ENTER?
Entrants must submit front, back and side photos to email@example.com by midnight BST on Sunday 14th May to be entered into the giveaway. We will not be accepting participants past this date. However, you can still purchase the challenge after the 14th May and get involved, you just won’t be eligible for the giveaway.
By entering and submitting images the person is happy for these images to be used across social media platforms and third party platforms including press.
14th May – Before photos must be received (one week after the official start date)
9th July – After photos must be received (one week after the official end date)
HOW TO WIN:
-Make sure you’re following @weglow
-Like the WIN 1:1 coaching post + share to your story.
-Complete the challenge
-Send in a full body (front, back and side) before photo by 14th May (latest) & follow up with a after photo 9th July (latest) to firstname.lastname@example.org
-Engage with us on socials using #transform+
Our winner will be selected based on their commitment and consistency to the Transform+ Challenge, and how well they engage with the #transform+glow hashtag on socials. We want you to share updates using the hashtag #transform+glow, tag @weglow and get involved in our FB community page – tell us how you feel, & what you’re loving the most!
Good Luck Team!