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Sculpt
with
Stef

Sculpt with
Stef

Start your Journey with Stef Now

My Story

Hi team, I’m Stef, your WeGLOW founder and trainer.

I fell in love with sport when I was a child – I loved the physical challenge, team building and competition. As I grew older, my love for sport evolved into a love of movement and developed a wider appreciation for physical activity, no matter what the form.

Growing my community has been such a rewarding journey and one that I am ever grateful for. I’ve had the opportunity to listen to feedback over the years to create WeGLOW – an app that not only is tailored to you but also was designed with you in mind.

I love the feeling of being strong and training to feel great in my body and mind and that is what you can expect from my guides, challenges and real-time workouts. I want to push you one step further than you thought was possible, to motivate you to move your body and to celebrate taking that time for yourself.

Whether you want to feel strong, energised, more positive or just get those legs shaking, I’ll have a workout for you.

Team, let’s get it.

My Guides and Workouts

20+ GUIDES

100+ REAL-TIME CLASSES

4 CHALLENGES

STRENGTH TRAINING

CARDIO, CONDITIONING & HIIT TRAINING

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Hot girl Summer Guide

Full Body Fit Guide V3

Thrive in 3 Guide

Start Strong Guide

Hot girl Summer Guide

Full Body Fit Guide V3

Thrive in 3 Guide

Start Strong Guide

Move
with

Mara

Move with
Mara

Start your Journey with Mara Now

My Story

Hello sunshines, I’m Mara, and I will be your yoga instructor.

I started practising yoga at the beginning of 2017, in a moment where I was feeling lost, without a purpose. This practice has changed my life, it has helped me to find a home within myself, learn to embrace all that I am, and find a way to grow from there!

My yoga classes aim to be accessible, with something for everyone, from beginners to more experienced yogis. My style of teaching is dynamic, playful with a big focus on technique. It reflects my own practice, where I often love to bring in a challenge, step out of my comfort zone and help me continue to learn and grow.

It felt only right for me to learn more and share it with as many people as possible. At the end of 2017, I travelled to India and trained in Ashtanga-Vinyasa. The desire to learn, practice and share has never stopped: I have trained in Mandala, Yin Yoga, Aerial and did my 300hrs teacher training with Jason Crandell in 2021. I have also learned about Breathwork and took level 1 & 2 of Reiki.

Helping others feel empowered and get a bit closer to their natural state of joy is an absolute honour to me, join me on this incredible journey with WeGLOW.

See you on the mat yogis.

My Guides and Practices

2 DIFFERENT YOGA GUIDES

15+ YOGA PRACTICES

OVER 20 REAL - TIME CLASSES FROM 15 - 60 MINUTES

YOGA FOR ALL ABILITIES FROM OPEN LEVEL TO ADVANCED

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Get Your Headstand Guide

Rise & Shine Guide

OUR BEST CHALLENGE YET,
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AND 25% OFF ALL SUBSCRIPTIONS FOR LIFE!

THE TRANSFORM CHALLENGE LAUNCHES 13.06.22 ENROL & YOU COULD WIN A £10K HOLIDAY FOR TWO.

Enter the code TRANSFORM25 at the check out and get 25% OFF any subscription for life.

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