Everything you need to know about our latest challenge
Duration 13th June – 7th August
Hybrid challenge consisting of both real-time classes & guided workouts
Home or Gym – with the purchase of the challenge you will get access to both of these.
The challenge itself, an 8 week intensive challenge that is going to transform your body and mind! Whether you prefer to train in the gym or from the comfort of your home, The Transform Challenge has a programme for each. This is a hybrid challenge, combining the best of both worlds; train with Stef in real-time, as well as working through killer guided workouts that are going to take your training to the next level. Oh and there is a guest appearance from Mara to round your week off nicely.
What will the schedule look like?
MONDAY: LOWER BODY | GUIDED (60 MINS)
TUESDAY: UPPER BODY & CORE WITH STEF | REAL-TIME CLASS (40 MINS)
WEDNESDAY: CARDIO & STRETCH | GUIDED (40 MINS) & BONUS ABS WITH STEF
THURSDAY: LOWER BODY WITH STEF | REAL-TIME CLASS (45 MINS)
FRIDAY: UPPER BODY & CORE | GUIDED (45 MINS)
SATURDAY: FULL BODY CARDIO | GUIDED (45 MINS)
SUNDAY: BONUS REAL-TIME YOGA CLASS WITH MARA | REAL-TIME CLASS (30 MINS)
-If you’re completing it from home all that is needed is a pair of dumbbells, a chair and a resistance band.
How to purchase?
To enter users must subscribe or be subscribed to the App and then pay the additional one-off cost for the challenge, you will then have access to this challenge for as long as you remain a subscriber to the app.
Cost of the challenge: £19.99 – this is a one off payment and once purchased it will remain in your app indefinitely.
Your dream holiday on us worth £10,000, all you have to do is join our challenge, give it your all, and take a before and after image…it’s that easy.
Entrants must submit front, back and side photos to email@example.com by midnight BST on Sunday 12th June to be entered into the giveaway. We will not be accepting participants past this date. However, you can still purchase the challenge after the 12th June and get involved, you just won’t be eligible for the giveaway.
By entering and submitting images the person is happy for these images to be used across social media platforms and third party platforms including press.
HOW TO WIN:
-Make sure you’re following @weglow
-Like the WIN your dream holiday post
-Tag your friends who’d love to be in with the chance of winning
-Complete the challenge
-Send in a full body (front, back and side) before photo by 12th June (latest) & follow up with a after photo 9th August (latest) to firstname.lastname@example.org
Our winner will be selected based on their commitment and consistency to the Transform Challenge, and how well they engage with the #glowtogether22 hashtag on socials.
Throughout the 8 week challenge period we want you to share updates using the #glowtogether22 hashtag, tag @weglow and get involved in our FB community page – tell us how you feel, & what you’re loving the most!
Submitting the after photo, this must be done by the 9th of August and again sent to email@example.com, as the winner will be picked on the 10th.
Good Luck Team!