The best app
The best app for when I’m feeling unmotivated and stuck it really is my go-to when I’m having those days where I know I want to work out and move, but I don’t know where to start. Everything is already written out and demonstrated for you, all you need to do is start and end it! Amazing app with meal guides, intense exercises (or lighter ones if you fancy it) and yoga – it really has everything! You can take this anywhere you want and it caters for beginners to advanced, with work outs from 10 – 60 minutes. LOVE! AND of course, if doing these work outs will make me look even a little bit like Miss Stefanie Williams herself, I’m SOLD!