6 workouts you can do in under 20 minutes

Achieving your health & fitness goals doesn’t need to equal spending hours in the gym everyday. It’s about finding what works for you and your routine and what you can consistently show up & do. Even if you can only spare 15-20 minutes a day; we’ve got workouts for you that will help you achieve your goals. Here’s six workouts our community have loved, that you can do in 20 minutes or less!

• Beginner’s Sweat In 20 | HIIT/Cardio
• Bands Of Glory | Barre
• Lower Body Blitz | Strength
• Whole Body Feels | Yoga
• Dumbbell-Only Full Body | Strength & Conditioning
• Intense Booty Blast | Pilates

Simply download the WeGLOW workout app and try these super quick and intense under 20 minute workouts – perfect for busy women and those needing a flexible workout routine. These workout classes can be completed as standalone sessions, or as extras to any of our workout plans for women, whether you're strength training at the gym or looking sculpt at home.