Porridge just got a lot more desirable!
TikTok is one of the biggest platforms when it comes to social media, with over 689 million users. Influencing our cooking and eating habits daily, from pesto eggs to 1000’s...
27 August 2021
What’s actually in my protein shake?
Here's the full scoop. You can commonly find these ingredients in your protein powder. Learn why they're in there: 1) Protein base: Protein powders can come from different sources. The base that...
30 July 2021
Beat the Bloat
Most of us will have experienced temporary bloating in some shape or form; after a heavy meal, during indulgent periods (such as holidays or festive periods) or, unfortunately for some,...
8 July 2021
- 1
- 2